Best Pillows for Stomach Sleepers in 2025, Expert-Reviewed and Tested at Home 

The best pillow for a stomach sleeper is often soft, malleable, and super-squishy. That’s what the Cozy Earth Silk Pillow delivers, plus the luxurious feel of smooth silk. My fellow tester Riley Otis tried out this pillow, and while it wasn’t for her preferred sleeping style, she thought it was a match made in heaven for stomach sleepers. She gave it a perfect 5-out-of-5 score for materials and a 4 out of 5 for her overall experience.

“I would recommend this pillow to stomach sleepers, as the low-loft and compressible materials provide a soft surface that won’t cause the neck to crane upwards,” Riley said after testing this pillow out. She noted that it could work for some back sleepers who like a low loft, but she recommended those with sleep apnea steer clear as the pillow offers only “minimal support.”

Riley also noticed the quality of this pillow right off the bat. “It’s not lightweight, being heavier than most pillows I own,” she said. “I’m a big texture person and I love the silky soft feel of the bamboo cover on my skin.” The filling of the pillow is also made up of 100% long-strand mulberry silk, from where it gets its name. “Based on my knowledge of sheet materials, I know long fibers are always more durable and higher quality than short, spliced fibers,” Riley added.

This pillow is spot-clean only, which may be a hassle for some sleepers prone to accidents, but this can be mitigated with a sturdy pillowcase. “Cozy Earth says regular cleaning is unnecessary if you are using a pillow case and washing that regularly,” Riley explained. With how luxurious this pillow looks and feels, I’d personally be hesitant to toss it in my washing machine, anyway.

However, as a luxury pillow, the Cozy Earth pillow does drive a hard bargain for budget shoppers. It retails at $363 for a standard size at full retail, with sales bringing it down to around $245. It earned its lowest score in the price category, as even for a high-end pillow, it’s pretty steep. However, if you do decide to take the plunge, this pillow comes with a 100-night return policy and is backed by a generous 10-year warranty, which is rare for accessories. 

For a more affordable pillow, check out the Helix Down & Feather Pillow. Or you can read more in our Cozy Earth Silk Pillow review.

Stomach sleepers who find themselves overheating may want to invest in a cooling pillow like the Nectar Tri-Comfort Cooling Pillow. This adjustable pillow has a moisture-wicking cover that’ll keep things cool, which my colleague Sosha Lewis found out firsthand. “Most importantly, it is truly cool to the touch,” she said, adding that on the pillow’s softest setting, it’s perfect for stomach sleepers. She gave the pillow a perfect score for experience, alongside 4.5-out-of-5 ratings for construction and customer experience.

Unlike pillows with adjustable fill, the Nectar’s adjustability is controlled by two gusset zippers on either side of the pillow. With both sides unzipped, the pillow feels super soft; with both zipped, it has a firmer feel, and with one zipped and one unzipped, it’s somewhere in the middle. This makes it great for sleepers who switch between multiple sleeping positions throughout the night. “I tried it out on the soft setting and thought it would be great for stomach sleepers,” Sosha said.

Sosha also appreciated the quality of construction of this pillow. “I am not usually a fan of memory foam pillows, but this one uses memory foam clusters and microfiber down alternative, which is much more appealing to me,” she said. “The cover is also soft, smooth, and durable.” She only deducted half a point for materials because the filling would occasionally get caught on the zipper. 

The cooling cover was a hit for both Sosha and her husband, who both tried out the pillow. “I had my husband, who is a back sleeper, try it out for a few nights on the medium setting, and he liked it so much, I thought we were going to have to arm wrestle for the rights to it,” Sosha said. “I loved that you could feel its coolness even when it was in a pillow case.”

This pillow is unfortunately spot-clean only, which may be a problem if you’re thinking of using it without a case to maximize cooling efforts. Sosha didn’t seem to find this an issue herself, stating that she could feel the coolness through the pillowcase. She also added, “I also don’t think it would easily stain, especially if you get to the spill quickly.” But if you want a pillow with a machine-washable cover, you might prefer the Cariloha Resort Pillow.

If you do buy this pillow, you’ll have 30 nights to decide if it’s the one for you. After that, it’s backed by a 1-year warranty. 

Want to sleep like you’re at a luxury all-inclusive resort? Cariloha’s aptly named Resort Pillow is perfect for stomach sleepers looking for a high-end sleep experience. It’s priced surprisingly affordably for its luxurious and quality construction, which features a bamboo cover and shredded latex and kapok fill. Our in-house tester liked this pillow in every position, even on her stomach, despite it not being her “go-to position.” She rated her experience with this pillow at 4.5 out of 5.

Our tester thought that the feel of this pillow was very versatile. “It has the softness that would allow you to be comfortable in multiple different positions, but still has enough loft that both side and back sleeping is great,” she said. “On my stomach, I was comfortable and supported with very minimal pressure in my neck or lower back.”

The quality of construction is also very fine for this pillow, as we’d expect from a luxury product. “This pillow is made with strong and durable materials that are also high quality and are naturally derived,” our tester said. “The cover is a thick, quilted, bamboo-based material that is soft enough to sleep on without a pillowcase, and the kapok and latex fill give it a soft feel.” She ultimately rated the materials of this pillow at a respectable 4 out of 5, saying that they should last a long time.

This aforementioned cover is also removable and machine-washable, which our tester called a “huge plus.” She added, “However, you do have to spot clean the insert, and they make it very clear to not submerge the insert whatsoever — this makes me hesitant on how easy the insert will be to clean.” However, I don’t expect sleepers who use a pillowcase or pillow protector that they wash regularly to encounter much dirt or dust in the inner core of the Cariloha resort pillow.

Our tester was more than pleased with the pillow’s price, which came in at $139 for a standard size. “This is a great price for a luxury pillow,” she said. The pillow also comes with a 100-night satisfaction guarantee, but no warranty. 

If the latter is important to you, you might want to check out the Cozy Earth Silk Pillow, which has a very generous 10-year warranty.

Switching between your stomach and side can be a hassle when these two positions require opposite needs. Side sleepers usually fare best on a tall, supportive, firm pillow, while stomach sleepers do best on a softer, thinner pillow. The answer to this conundrum lies in the Luxome LAYR, an adjustable pillow that is made up of a mix of removable inserts and fills for ultimate customization. 

My colleague Matt Schickling took this pillow for a spin and loved it in both sleeping positions. He gave this pillow perfect ratings for both materials and overall experience, adding, “I absolutely love this pillow and will probably buy another one very soon.”

The Luxome LAYR has three inserts: a soft down-alternative one, a medium insert of shredded foam and latex, and a firm component that actually contains two more inserts, a 1-inch and 2-inch foam slab. “I did not know that this level of customization and tinkering was possible with a pillow,” Matt said. 

Matt usually prefers sleeping on his side, which he found more than comfortable on this pillow.: “For side sleeping, I use the 2-inch foam insert as the base for support, and then the medium and soft inserts, fully stuffed, on top,” he said. “I feel like I have won something I did not earn by using this configuration.” 

However, to keep that winning feeling going, those who sleep on their stomach exclusively will want a lower loft. “Although I prefer a higher loft because I am a side sleeper, the easy adjustability of this makes it a great choice for stomach and back sleepers as well. You really can’t go wrong with this pillow,” Matt said. 

With all the moving parts associated with this pillow, Matt was also greatly impressed by the quality of construction. “The seams feel sturdy and well-made, like they won’t rip over time,” he said. “It doesn’t have one of those crappy, cheap pillow zippers that feel like they’re going to rip off.” Both the outer cover of the pillow and the inner covers of each insert are also machine-washable, which should help keep things fresh — a feat Matt awarded a 4.5-out-of-5 rating in the care category.

This pillow costs $150 for a standard and $225 for a set of two, which Matt found to be “a decent price point” for a luxury offering. There is a 30-day return policy, but there is no warranty. If you’re looking for something a bit more affordable that’s backed by a warranty, check out the Helix Down & Feather pillow.

Down pillows are another fabulous option for stomach sleepers, as the soft feathers that make up their fill feel super-soft and compress easily. The Helix Down & Feather Pillow is one such pillow, and my fellow tester and staff writer Riley Otis found that this cloudlike pillow was a match for all sleeping positions, not just stomach sleeping. She gave it a plethora of 5-out-of-5 scores for materials, overall experience, and even price.

“I typically prefer the feel of a fluffy down or foam pillow, so this pillow has definitely earned a permanent spot on my bed,” Riley proclaimed after testing the Helix pillow for a few days. “I’m a combination sleeper, and I was able to find support regardless of which position I found myself in.” On her stomach, she noted the pillow was “compressible enough to prevent the neck from craning.”

Though this pillow isn’t marketed as a luxury pillow, Riley thought its materials lent it a luxurious feel. “It feels exactly like a hotel pillow,” she said. The pillow has a three-chamber design, with the innermost core made of a feather-down blend, while the outer two cores contain fluffier white down. The pillow is also certified by the Responsible Down Standard, which ensures humane treatment for the fowl that provide the down feathers.

The care instructions for this pillow are listed on the tag for the pillow, as well as on a card that comes in the box. Riley thought that the tag was “too long and scratchy,” so she immediately removed it. “If you rip this off and lose the card (like I did), then it’s hard to know how to clean the pillow because the care instructions are not easily found online,” she said. 

When Riley eventually found the care instructions online, they stated that the pillow is spot-clean only with mild detergent, which means spills and stains might be hard to remove, so opt for a pillowcase with this bad boy. If you’re looking for a pillow that’s easier to clean, you might like the Lagoon Puffin pillow.

Down pillows are usually known for their high price tag, but the Helix Down & Feather is currently the least expensive option on our list. A standard-size pillow costs about $99, with sales and discounts bringing it as low as $74. To further sweeten the deal, it also comes with a 30-night sleep trial and a 1-year warranty. It’s a great deal if you’re looking for luxury on a budget.

Studies show that sleeping on your stomach might put you at the greatest risk for pain along the spine, including at the neck. If you wake up with neck pain after sleeping on your stomach, it might be because your pillow is too tall or firm. Lagoon’s Puffin pillow might be the answer you’ve been looking for. Our in-house tester preferred its softer feel while lying on her stomach, which provided proper neck alignment and comfortable sinkage. After testing, she awarded the pillow a number of 4-out-of-5 ratings, plus a 5 out of 5 for the clarity of care instructions.

The Lagoon Puffin pillow is made up of two layers of down alternative microfiber fill, providing a “soft and plushy” feel, per our tester. “I loved it on my stomach, and I am not typically a stomach sleeper,” she said. “This would be great for someone on their stomach who likes a fluffier pillow versus a flat, dense pillow.” (If you sound like the latter group, you might prefer the Luxome LAYR pillow and its firmest inserts.)

The inner fill of this pillow is encased in an equally fluffy liner to keep everything from “getting too lumpy,” our tester noticed. “This would be great for someone on their stomach who likes a fluffier pillow vs a flat dense pillow.” The cover’s “soft, jersey t-shirt-like” feel was also a hit for our tester, who ultimately gave the pillow a 4-out-of-5 rating for the materials’ quality.

The entirety of this pillow is also machine-washable, provided you follow the instructions carefully. The outer cover can be removed and tossed into the machine. If you want to give the inner pillow the same treatment, Lagoon’s instructions state to be sure to secure the zipper with a safety pin. The manufacturer also recommends only washing your pillow once a year. To be on the safe side, I recommend a nice pillowcase.

This pillow comes in at $139.99 for a queen size, which we consider a reasonable price for the quality you’re receiving. You get 100 nights to try out the pillow and see if it’s the right fit for you. It’s also backed by a 5-year warranty should you encounter any issues after purchasing.